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How to Find the Best Home Gym Equipment It's a significant investment, but is often less expensive than paying for the cost of a gym membership. Before you begin shopping, make a decision about the type of exercise you'd like to do. Also, think about the space you have. If you're limited on space, you can opt for smaller equipment like the Bells of Steel Cable Tower or an intelligent home fitness system like Tonal. Space It is much easier to stick to a training plan when you have the appropriate equipment at home. If you're strapped for time or don't have time to go to a gym, or do not want to face crowds, a space in your house or garage can help you work out at your own leisure. You will need to invest funds to build the perfect training space. This will depend on your space's dimensions and the type of equipment you select. It's a good idea too, to start small and gradually increase your equipment until you know the equipment you require. The most effective equipment you can use in your home gym is one that offers an array of exercises that target major muscles. A power rack, for example is a key piece of strength equipment that allows you to bench press, do lat pulldowns and perform squats. Many of them, like the SR-4000 by REP Fitness, have been made to be small without sacrificing durability and functionality. It features a 2-post design that reduces the footprint, and is compatible with various accessories that will increase its capacity. You can also maximize space by choosing equipment that can be put together, such as the TRX system. Designed by Navy SEAL Randy Hetrick for use on the battlefield, these portable suspension trainers provide a convenient way to get a full-body workout while on the go. They can be folded and nested to reduce space, and some come with attachments that allow you to focus on particular muscle groups or to add extra resistance. Another versatile option is a vibrating plate that can be used to boost bodyweight workouts and provide an extra challenge for those who are more advanced in their lifting. For instance the AXV Vibration Plate comes with an adjustable remote control and 120 speed settings to allow for a customized experience. You can also use it with resistance bands for various muscles, or a bungee cable to add a dynamism element. Capacity for Weight The size of your home gym equipment can range from a simple power tower to an advanced smart home gym. But no matter what you decide to purchase, ensure that the capacity of the equipment is sufficient to carry out many different exercises. If you're just beginning, start small with something like an assortment of dumbbells or a single pair of barbells that can aid in building strength for your upper body and work your back muscles. If you're a serious lifter look into a powerful power rack that can hold large dumbbells as well as a range of other attachments such as lever arms, dip bars and a landmine attachment seal row pad, and more. A bench should be in your list of home gym essentials, and if you're a space-conscious lifter, look for an adjustable bench that lets you perform incline and decline presses without taking up too much room in your garage. A bench that is flat will also be a good option, but you'll need to include barbells or dumbbells if you're looking to do isolation exercises such as chest press or bicep curls. If you're interested in functional training and want to improve your fitness, then a plate stack functional trainer is the perfect piece of equipment for you. This type of machine is designed to target multiple muscle groups at once using the combination of squats, bench presses, and pull-ups. Functional trainers come with various options. They have cable attachments for tricep pushdowns and flyes, as well as the capability to adjust the resistance yourself. It might seem obvious, however, the equipment you choose will have a major impact on how effective and fun your exercises are. You'll want to ensure that the equipment you purchase is constructed from top-quality materials that can stand up to daily use. Particularly for those on a budget, it's important to prioritize affordable equipment made from quality materials that won't break down after a few uses. If you're shopping with a tight budget, consider purchasing an at-home gym that's a mix of an exercise bike and a rowing machine. This kind of fitness equipment for home use provides a great workout for the whole body, and could save money over time. Versatility There are many options for your fitness goals and budget regardless of whether you have a home gym specifically designed for your needs or you train in your living space. To narrow down your search begin by determining the space you have in your home, and what exercises you want to focus on most. Then, think about what type of equipment can best meet your needs. For instance, an all-in-1 machine like the Life Fitness G7 Home Gym allows for user-defined movement and more than 55 workouts in a footprint smaller than that of the queen-sized mattress. Some machines can even be folded and stored to save even more space. If you're trying to stay with a tighter budget, think about options like resistance bands, which can be used for strength training and stretching and are also compact and travel-friendly. These can also be a great addition to an existing setup, such as adding some lightweight resistance bands to your dumbbell set or combining them with a bench for lower body exercises. A good exercise mat is another must-have for a well-rounded home gym that provides a firm surface for workouts that require standing and reducing the risk of slipping or falling off. In addition, many mats are also light and portable, making them easy to store away when not in use. A set of adjustable dumbbells will add flexibility to your gym at home that allows you to do exercises like bench presses and seated dumbbell rows while altering the weight load according to your fitness level. Smart home equipment for fitness, such as the Peloton Guide, can be an excellent addition to your fitness center in the home. It provides a range of exercises that are guided and have a tiny footprint. It's also simple to navigate and compatible with various monitors and TVs. A good value home gym, such as the REP PR-4000 is a versatile fitness machine that can accommodate Nordic hamstring curls glute ham raises, 45-degree back extensions, and hip thrusts. It can hold users who are up to 7 feet tall and comes with 12 different adjustments with easy-to-read laser-etched numbers. Aesthetics There's no doubt that home gym equipment looks different from what it was in the past. Some brands offer sleek designs and integrate with wellness apps to draw in those who appreciate aesthetics more than function. Other equipment is so extensive it could almost replace an exercise session (and monitor and adjust to your fitness goals). We've seen a rise in the number of home gyms that are both affordable and compact. For Main Page , we like the Sunny Health & Fitness Magnetic Elliptical for its affordable price and limited footprint. The elliptical comes with preset exercises, a shorter stride, and is ideal for people living in small apartments or other space. Another smart home-gym option we love is the Torque F9 Fold-Away Functional Trainer. It is small but has enough power to work your entire body. It also comes with two doors that can be closed off from pets or children. The Torque comes with wood grain finishes to add a touch of elegance to your space. Consider adding a powerrack to your gym equipment in case you are looking for an option that does more than track your progress. As the name suggests these racks let you to lift weights through a variety moves, helping you build serious strength and endurance. The Bells of Steel Manticore Power Rack starts at $600, but it can cost more based on the modifications. It also has a solid design that makes it easy to use, which is crucial for serious lifting. A home gym would not be complete without dumbbells and benches. A standard bench is available in any home-supply store however we suggest buying one that's designed specifically for home gyms. The benches that come with these models come with few modifications that make them ideal for workouts at home with a sturdy rubber coating and moderate knurl to prevent your hands from sliding off the bar after you've been working out for a while.